Can I get an Ohm?

I went running after class tonight to ease my troubled brain. My chakras are all out of whack. Es lo no bueno. I know this because I have been hacking up a lung ever since I got back. It was supposedly around 10 degrees when I went. It's about 3 now. I didn't start to get cold until I was doing my "cool down" hehe, a walk around our block. Note to self: Invest in ice clamps for my nikes. Another note to self: Get better running shoes. Basically, I need a good massage and a good dose of me time. I hope I get a yoga class pass for christmas.